1. A Few More Reasons You Should Sign Up for Pole Dancing Classes in Carrollton

    When women think about fitness and the health benefits from different types of exercises and workouts, they rarely think about pole dancing as an option. Maybe the reason for this is the negative stigma attached to pole dancing. But think about this, many years ago, dances like the tango were only performed in dark alleys and poor neighborhoods because it was considered in poor taste. But look at …Read More

  2. Are You Considering Personal Training at a Carrollton Fitness Club?

    Are you considering personal training at a Carrollton fitness club? You really want to, but perhaps you are hesitant to spend the money. After all, you have spent money on other training crazes and have been let down by poor results. Here are a few excellent reasons you should consider hiring a personal trainer. A personal trainer provides accountability for your actions, or inactions as the case …Read More

  3. Mention Pole Dancing or Pole Fitness and Carrollton Residents Think Immediately of a Seedy Nightclub

    Up until relatively recently, mention pole dancing or pole fitness and Carrollton residents think immediately of a seedy nightclub. However, pole dancing and pole fitness has entered the mainstream and has become a great way to get and stay fit. So put your doubts and misconceptions aside for just a moment and read about the benefits associated with pole fitness. Let's not pretend that pole fitnes…Read More

  4. Reasons You Need to Sign Up for Our Carrollton Pole Dancing Classes

    Made popular in Canada of all places in the early 1980's, pole dancing has left the seedy clubs and become a popular form of exercise. Women from all walks of life are raving about the benefits associated with pole dancing. Here are a few reasons you need to sign up for our Carrollton¬†pole dancing classes. Burn Calories- If you feel you need to lose around ten pounds or so, any exercise is welcom…Read More

  5. Thinking About Joining a Gym in Carrollton for Personal Training?

    If you are thinking about joining a gym in Carrollton for personal training but are dragging your feet and are failing to follow through on a commitment, then you should really read this post. You are well aware that exercise is good for you, but are you aware to what extent? From an improved sex life to a much-needed boost in your mood, exercise¬†improves your life in many ways. This one is rathe…Read More